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Monthly Archives: May 2016

Why we Get Pimples?

You have presumably heard that pimples are brought on by eating oily sustenances, chocolates and garbage nourishment when all is said in done. They are additionally brought about by utilizing a lot of cosmetics or not keeping your face clean. Some simply right everything off to hereditary qualities.

These elements assume a part. They can prompt a pimple breakout that extents from one to various red pimples appearing all over or anyplace else on your body. The greater part of these pimples happen on the back, shoulders or neck. In any case, it is the pimples on face that are truly stressing, particularly in the event that you need to go out some place.

A major cause of pimples in teenagers is hormonal change – a natural part of growing up. The frequency and the severity of an acne outbreak is affected by genetics. So if your parents were prone to severe breakouts, there is a high chance you will too.

Our eating habits also affect outbreaks. Foods such as chocolate and greasy foods are bad. They cause our bodies to create sebum, the oil that our body secrets leading to pimples. So the more fatty foods we eat, the more sebum our bodies produce. Too much sebum production can lead to inflammation of the skin and can block pores which ultimately result in pimple outbreaks.

Studies have shown that when you eat fresh fruits and vegetables, the chances of having severe or even minor breakouts becomes less.

Another prime factor that causes a pimple outbreak is stress. In today’s age, where we have to face stress on a regular basis, learning to manage it is imperative. Try stress managing techniques, workout often, get a hobby that allows you to de-stress. Make sure you get enough sleep. Small life changes will and can make huge differences in how your body manages stress.

Remember that this is a skin condition and in order to get rid of pimples fast, you need to be mindful of your skin health. The skin tends to become inflamed as the ducts that release oil become clogged with dirt and bacteria. Once that happens, they become bumps filled with pus or pimples.

Home Remedies for Face Whitening

Yogurt and orange peels

Applying yogurt to your face helps to make the skin glow and moisturizes it as well. But for the yogurt to work well, it needs help. That’s why we recommend combining yogurt with orange peels. The vitamin C in the oranges helps to remove toxins from the skin, fights wrinkles and fine lines.

Take some oranges, peel them and let the orange peels dry for a couple of days in the sun. Once they are dry, grind them to a powder. Now, take a tablespoon of the orange peel powder and add it to a tablespoon of unflavored, fresh yogurt. Mix well until you have a smooth paste. Apply the paste as a mask to your skin leaving it on for 20-30 minutes. Then rinse with water. You want to follow this natural tip for glowing skin before taking a shower.

Lemons

Lemons are nature’s whiteners and bleachers. Not only do the help brighten complexion and reduce unwanted dark spots and blemishes, they also contribute to removing dead skin and help the cell renewal process. The best part is that using lemons to exfoliate the skin is really simple.

Take some lemons and squeeze out, at least, two teaspoons of juice. Mix the lemon juice with two teaspoons of sugar. Mix the ingredients together so you have a rough paste like mixture. Apply the mixture to your face in circular motions scrubbing as you go. Once you have thoroughly scrubbed your face and neck, leave it for about ten minutes.

You can also use this on your hands and feet. After ten minutes, wash your face with lukewarm water rubbing it gently as you remove the scrub. Try this amazing skin care in summer home remedy once a week and you will be astonished with the difference you see.

Baking Soda

We all have it in our cupboards, so why not use it to make ourselves beautiful. Baking soda contains anti-inflammatory and healing properties which will help balance our skin’s pH levels and clear away pimples and dark spots. It also helps to clear out the pores, removing excess oils and dirt. It helps to keep our face fresh, clean and glowing.

Take one teaspoon of baking soda combine it with one teaspoon of water or one teaspoon of lemon juice. Make a paste out of the ingredients and gently apply it to your face massaging it in for about a minute. Then using lukewarm water, wash your face and using a towel, pat it dry. Try this, at least, two to three times a week to see results.

Turmeric and lemon

Turmeric has been used for ages in South-East Asia to keep skin clear and glowing. But the one key thing to remember with turmeric is that you have to keep a balance with how much you use. The last thing you want is to turn your skin color yellow from putting too much turmeric.

So what you want is to take a one teaspoon of turmeric and mix it with two tablespoons of lemon juice. Now you can vary the amount, depending on your skin type. Even a teaspoon of turmeric could be a lot in some cases. Mix both elements together until you get a paste. Apply the paste like a mask and leave it for 10 minutes. Wash it off with lukewarm water and pat your face dry. This particular tip should be used once or twice a week.

All of these skin care in summer home remedies will help to improve how your skin looks and feels. These tips will not only help to make your skin glow but will also give you confidence to face the world with as much beauty and poise as you deserve.

Glowing Skin In Summer Tips

glowing-skin-in-summer-tipsA portion of the home solutions for shining skin in summer we specify are presumably not anything new and you have officially known about them some time recently. In any case, what will stun you is the way compelling these hand crafted excellence tips are if taken after legitimately. Setting aside the opportunity to take after these home solutions for sparkling skin in summer will truly enhance your appearance.

Drink Plenty of Water

Since youth, we have been informed that drinking water is vital for our bodies. That on the off chance that we don’t devour enough water, our bodies will lose liquids and our common tips for shining skin body organs won’t have the capacity to work legitimately.

Well, one organ that is significantly affected by water is our skin. When we don’t drink enough water, our skin starts to become dry, and we tend to use various types of lotions to keep it moist. It is recommended that we drink at least two liters of water a day, which equates to about eight glasses.

Water doesn’t just provide our body with fluids to help the organs function, and it also cleanses the body and skin of impurities. Not only will drinking water help to purify the skin by expelling oils and dirt, it also contributes to boosting our immune system.

This is one of the home remedies for glowing skin in summer that will show you results within a week. Try it! Drink two liters of water daily for a week. Take a selfie the day you start and at the end of the week and you will see a significant difference. You will be able to feel the change from just touching your skin. No longer will you be able to write your name on it.

Maintain a Healthy Diet

We have said it before, and you have probably heard this from many different places before as well. What you eat makes a huge difference on how you look. If you eat greasy food and
maintain an unhealthy diet, your skin will reflect that lifestyle. Your skin, like your diet, will begin to look unhealthy as well.

Not only will this natural tip for glowing skin in summer, make your skin better, it will also help keep your body functioning better. Eating well keeps the digestive track working. It provides the body with essential vitamins and nutrients that will help make the skin glow.

Eating foods like vegetables, nuts and fish, will provide you with essential nutrients that will give energy to your body and contribute to making your skin glow. When you eat foods that are not processed, you are feeding your body what it needs to keep you fit and looking good and beautiful. Why would you want to feed yourself anything else?

Avoid Sun Exposure

Exposure to the ultraviolet rays of the sun at the wrong time can cause your skin to become damaged. There is even the chance of contracting skin cancer with overexposure. If you have to be out in the sun, wear sunscreen with an SPF of 45 or more. Attempt to avoid direct sunlight by working or standing in the shade. Wear a hat, if possible.

Wear clothing that covers your skin, such as long sleeved flowing shirts. If you are looking for vitamin D and want to get it the natural way by sitting in the sun, then you should start getting up early. The only time you will get vitamin D from the rays of the sun without risking skin damage is right after sunrise (from sunrise to about 8-9 am, at which point the ultraviolet rays of the sun become stronger). The stronger the rays, the more they will damage your skin rather than provide you with vitamin D. This is one of the simple home remedies for glowing skin in summer and it doesn’t cost a thing.

Skincare

Part of having glowing skin is learning to take care of it not only from the inside but also from the outside. This means watching what you apply to your skin and keeping it clean.

Some of the home remedies for glowing skin in summer are ones we actually follow every day. Washing our faces, scrubbing and exfoliating our skin. These are an essential part of having a glowing skin.

The use of makeup by women in today’s age is a norm. It enhances our beauty, can create and give us an entirely different look
each time we go out. It reflects our personality. What you need to remember is that no matter what, make sure you wash your face before going to bed every night without fail.

By not removing makeup at night. You will damage your skin and essentially cause it to break out. The chemicals found in most makeup products will clog your pores overnight which can lead to acne. Not only that, but leaving makeup on overnight can lead to yeast growth on the skin, which can lead to infections and skin rash. To avoid such reactions to the skin, use a mild cleanser to wash up with and use a toner to replenish the skin afterwards. Remember to moisturize your skin also. Some makeup products tend to dry the skin.